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Wellness News from N8 Chiropractic

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  1. JERRY ANN CUNNINGHAM says
    Apr 26, 2021 at 4:02 PM

    Thanks, Dr. Jackiet for this article! I never thought dehydration could be the trigger of my tight muscles....just another reason to drink up every hour!

    • drjackie@n8chiro.com says
      Apr 30, 2021 at 4:53 PM

      Absolutely! We recommend 1/2 your body weight in ounces of water per day. Have a great weekend Jerry Ann!

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