Back Pain Treatment in Houston

casual man with back pain

Relief That’s Rooted in Understanding

You stretch. You shift. You pop an over-the-counter painkiller and power through. But the dull ache—or stabbing pain—in your back just won’t go away. Whether it came on suddenly or crept in slowly over time, back pain can affect nearly every part of your life—how you move, sleep, work, and even how you think.

At Innate Chiropractic Healing Arts Center, we believe there’s a better way to approach back pain. Instead of masking symptoms with medication or jumping straight to surgery, we take time to understand why you’re hurting and help your body start healing with thoughtful, hands-on support.

What It Means When Your Back Hurts

More than just a nuisance, back pain is a message. Your body is trying to get your attention—something is out of balance, stress is stacking up, or maybe that fall you brushed off months ago is catching up with you.

Back pain can stem from everyday strain, such as poor posture, heavy lifting, or a weak core. It may also result from a sudden injury—a slip, fall, car accident, or a sports-related hit. Structural issues like disc bulges or joint misalignments may also play a role, along with health conditions such as arthritis, obesity, pregnancy, or even kidney trouble. And let’s not forget emotional stress, which often shows up in the body as stubborn muscle tension.

The back is a complex system of bones, joints, muscles, discs, and nerves. When one part is stressed or misaligned, the effects can ripple out—pinching nerves, restricting movement, and triggering pain that radiates into the hips, legs, or shoulders.

Whole-Body Solutions Offer Gentle Care

The truth is, most back pain doesn’t start with one big event. It builds slowly, from poor movement patterns, chronic tension, or old injuries never fully resolved. That’s why we take a thorough approach.

Dr. Jackie starts with a detailed exam to understand your history, posture, movement habits, and stress load. From there, she uses NetworkSpinal™, a technique based on gentle, precise touch that cues your body to release tension and realign naturally. There is no cracking or forced movements, just signals that help your nervous system self-correct and reset.

Many of our patients support their recovery by incorporating daily habits like targeted stretching, better ergonomics at work or during sleep, mindful eating, hydration, and even adding occasional massage. These small changes often complement the work we do in the office, helping the body stay balanced between visits.

Your care plan is always tailored to your goals, lifestyle, and comfort level.

What You Can Expect With Care

Dr. Jackie often says, “Your symptoms are just the surface. Our work is about what’s underneath.” We’re not chasing quick fixes. We’re helping your body do what it’s meant to do: regulate, balance, and heal.

Here’s how the process works:

  1. Complimentary 15-minute consultation to hear your story
  2. Full evaluation including posture, spinal alignment, and nerve response
  3. Personalized care recommendations with no pressure to commit
  4. Support at every step, from scheduling to lifestyle guidance
And because our approach is gentle, it’s often a good fit for older adults, pregnant individuals, and people who’ve been hesitant about traditional chiropractic care.

Find Real Relief—Without Surgery or Meds

If you’ve been told to “just live with it,” know that there’s another way. You don’t have to accept back pain as your new normal. Whether your discomfort is sharp or nagging, recent or long-standing, we’re here to help.

Contact us today to book your free 15-minute consultation. Ask your questions, get clarity, and find out if this gentle approach is right for you.
CONTACT US

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Back Pain Treatment | Houston TX | (713) 521-2104

Innate Chiropractic Healing Arts Center BBB Business Review