Whether you’re cycling for fitness, fun, or the exhilarating rush of the race, Pedal Around Houston is a great way to explore the city and test your endurance. As you prep your bike and map your miles, don’t forget to prep your body too, particularly your spine.
Repetitive motion and long hours in a forward-leaning position can take a huge toll on the neck, spine, hips, and knees. If your body’s out of alignment, it may limit your movement or cause tension that lingers long after the ride.
That’s where gentle (no cracking, we promise), nervous system-focused chiropractic care comes in.
Keep Your Body in Motion
Dr. Jackie St.Cyr has been caring for Houston’s active community for nearly 30 years using a light-touch approach called NetworkSpinal. This technique helps release stored tension in the spine so your body can adapt more easily to the stress of training and competition—without forceful cracking or twisting.
“When the nervous system is clear and balanced, the whole body moves better,” says Dr. Jackie. “Cyclists often notice greater ease, control, and recovery—on and off the bike.”
Many cyclists report improved energy, sharper focus, and better endurance after care. It’s not about pushing through pain—it’s about helping your body function more efficiently so you can go farther with less strain.
Support Recovery and Prevent Burnout
Recovery is more than just about downtime. It’s about how well your body resets between rides. Chiropractic care supports that process by improving circulation, reducing inflammation, and helping your muscles return to a more relaxed state.
Whether you’re a serious competitor or just looking forward to a smooth ride through the city, we’re here to help you feel stronger, lighter, and more connected in your body.
Ready to Ride With More Ease & Energy?
Reach out to Houston chiropractor, Dr. Jackie and the team at Innate Chiropractic Healing Arts Center to schedule your complimentary consultation.
